Cohen's Fashion Optical – Eye Care & Eyewear New Jersey

Eye Dryness With Contacts

Dr. Yekaterina Shteyn
September 17, 2026
10 minutes read
Woman removing a contact lens at the end of a long day of wear

By four in the afternoon your lenses feel like they've dried onto your eyes. You've tried three brands and a different solution. Nothing has fixed it.

Here's the thing most people get wrong about this: the lens usually isn't the problem. Something underneath it is, and switching brands endlessly is the reason so many people eventually give up on contacts altogether.

Between 12% and 51% of wearers stop wearing lenses at some point, and discomfort is the most commonly cited reason. It's a solvable problem far more often than it's treated as one.

What a lens does to your tear film

Your tear film is a single layer sitting on the eye, with an oil coating on top that stops it evaporating.

Put a lens in and you've divided that into two a thin film in front of the lens and another trapped behind it. Neither is as stable as the original. The front layer in particular has less oil to protect it, so it evaporates faster and breaks up sooner between blinks.

That's the baseline. Every lens wearer is working with a compromised tear film, which is why dry eye is reported by somewhere between 28% and 50% of contact lens wearers.

The finding that reframes this

Here's the part that matters, and you won't find it in most articles on the subject.

Researchers measured meibomian gland loss the oil glands in your eyelids in contact lens wearers and non-wearers. Lens wearers had significantly more gland dropout. Their average score was comparable to that of people aged 60 to 69 from the general population.

And the amount of loss correlated with how long they'd been wearing lenses.

So this isn't only about what happens on the day you wear them. Long-term lens wear appears to reduce the number of functioning glands producing the oil that keeps your tear film intact. Fewer working glands means thinner oil, which means faster evaporation, which means the dryness gets worse over years rather than staying stable.

Which explains something people ask constantly: why lenses were comfortable at 22 and impossible at 38.

It also points at the answer. If the glands are the problem, the fix is treating the glands, not auditioning another lens.

Why "high water content" lenses often feel worse

A widespread misconception worth clearing up, because it drives a lot of wasted money.

It seems obvious that a lens containing more water would keep the eye wetter. The opposite tends to be true by late afternoon. High water content hydrogels dehydrate more over the day, and as they do, they draw moisture from the tear film to compensate. End-of-day comfort drops.

Silicone hydrogel lenses hold considerably less water while transmitting far more oxygen, and multiple studies show symptom improvement when people switch from conventional hydrogels to them.

So if a shop assistant sold you a high-water lens for dryness, that was well-intentioned and probably backwards.

The other things causing it

Protein and lipid deposits. Reusable lenses accumulate a film over the month that makes the surface less wettable. Comfort in week four is rarely comfort in week one.

**Your solution.** Preservatives in multipurpose solutions are a recognized cause of contact lens discomfort. Some people react to a specific preservative and never connect the two because the lens is what they can feel.

Overwear. Fourteen hours in a lens rated for comfortable daytime wear is not the same as ten. Most end-of-day discomfort is dose-related.

**Screens.** Blink quality drops during screen work the lids don't fully close and the pre-lens tear film needs complete blinks to resurface. Lens wearers doing eight hours at a monitor get hit twice.

**Blepharitis and gland dysfunction** that was already there. Often present before lenses and simply unmasked by them.

**Medications.** Antihistamines, antidepressants, acne treatments and some blood pressure drugs all reduce tear production.

Environment. Air conditioning, plane cabins, car vents, and forced-air heating in winter.

Eye irritation from contacts that isn't dryness

Some symptoms aren't a comfort issue and need looking at rather than managing.

Take the lenses out and get seen the same day if there's genuine pain rather than irritation, if light has become hard to tolerate, if one eye is red and the other isn't, if there's discharge, or if your vision has dropped.

A painful red eye in a lens wearer is treated as a possible corneal ulcer until an examination proves otherwise. Ulcers scar, and a scar in the wrong place costs vision permanently. That's the one thing on this page that's genuinely urgent.

Other possibilities worth knowing about: giant papillary conjunctivitis, where bumps develop under the upper lid and the lens starts moving too much and feels gritty. And solution toxicity, which produces stinging on insertion specifically.

Never sleep in lenses that aren't approved for it, and never top up old solution rather than replacing it.

Fixing it, in order

Work through these rather than jumping to the last one.

Get the lids and glands assessed first. If meibomian gland dysfunction is driving it, no lens change will solve it. This is the step people skip and it's the one that matters most.

**Switch to daily disposables.** It removes deposits and solution from the equation at once, and that alone resolves a good proportion of cases. A fresh lens every morning is a fresh surface every morning.

Move to a silicone hydrogel material if you're in a conventional hydrogel.

**Change your solution** if you're staying in reusables a hydrogen peroxide system removes preservatives entirely.

Cut wearing time by two hours and use glasses for the evening. Unglamorous and effective.

Use preservative-free rewetting drops, not the redness-relief kind. Check they're approved for use with lenses in.

Treat the underlying dryness properly. Warm compresses done for long enough to matter, lid hygiene daily rather than occasionally, prescription anti-inflammatory drops where there's an inflammatory component, and intense pulsed light for gland dysfunction we use OptiLight at both offices, which targets gland function rather than symptoms.

The counterintuitive option

Worth knowing that for severe dry eye, a specific type of contact lens is a treatment rather than a cause.

Scleral lenses vault over the cornea entirely and sit on the white of the eye, holding a reservoir of fluid against the corneal surface all day. People with dry eye severe enough to rule out ordinary lenses are often comfortable in them.

They're a specialist fit and not the answer for routine end-of-day dryness. But if you've been told you can't wear contacts at all, that isn't necessarily the final word.

What a proper fitting looks at

A contact lens fitting isn't just measuring the eye's curvature.

We check how long your tear film holds together before it breaks up, which predicts who will struggle. We stain the surface to see whether there's damage. We examine the lid margins and express the meibomian glands to see what's actually coming out. And we look under the upper lid, where lens-related changes show up first.

Those findings decide the lens, the modality and the wearing schedule and they identify the people who need their dry eye treated before any lens is going to work.

If you've been switching brands for a year without success, this is the step that's been missing.

**Jersey City** is on 201-420-7733. **Florham Park** on 973-994-1444.

FAQ

Can I wear contact lenses if I have dry eyes?

Usually, yes, with the right lens and the dryness treated alongside. Daily disposables in a silicone hydrogel material suit most people. Severe cases sometimes do better in sclerals than in nothing.

Do contact lenses cause dry eye permanently?

Long-term wear is associated with reduced meibomian gland function, and that association grows with years of wear. It's a strong argument for treating gland health early rather than waiting until lenses become unwearable.

Why are my contacts fine in the morning and awful by evening?

Lens dehydration through the day, accumulated evaporation, and less complete blinking as you tire. It's the most common pattern there is, and reducing wearing time by an hour or two often resolves it entirely.

Which contact lenses are best for dry eyes?

Daily disposables in a silicone hydrogel material, generally. The specific brand matters less than the modality and the material, and the right answer depends on what your tear film measurements show.

Can I use regular eye drops with contacts in?

Only drops labelled for use with lenses. Some preservatives are absorbed by the lens material and concentrate against the eye. Preservative-free rewetting drops are the safe default.

Should I just stop wearing contacts?

Not yet. Most people who quit did so without anyone examining their lids or tear film first, which means they quit over something that was treatable.

Get the lids looked at before the lenses

Eye dryness with contacts is the main reason people abandon them, and most of that is avoidable.

The mistake is treating it as a product problem. If your oil glands aren't producing properly, every lens will feel the same by four o'clock, and you'll conclude contacts don't suit you.

Start with an examination that looks at the lids and the tear film rather than only at the fit. That's what tells you whether you need a different lens or a different treatment.

Book a contact lens exam

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